Change is the only constant in our lives. How we handle change is where it’s at. What is the difference between a life change and a life transition? Life change vs. transition. A life change is external and situational; a separation, job loss, or an empty nest are distinct external changes in your life. …

What Would You Regret if You Only Had a Few Months to Live? — What would you regret if you knew you only had a few months to live? I will always remember my call to Sheila. It was the most sobering call I’ve ever made. Sheila and her husband David were clients in their late fifties. …

As early as I can remember, one of my mother Jackie’s favorite sayings to us kids was: “Your life is what you make out of it.” It’s a philosophy with which we grew up. I interpreted this saying two-fold: that the experiences in your life are subject to your interpretation…

A burning desire, unwavering belief, and a sense of expectancy. Yes, you will also need a SMART written plan. But a bulletproof plan and a step-by-step process without desire, belief, and expectancy can lead to success but will not lead you to your destiny. And we are here to achieve…

Quitting is for winners! When is it time to quit? According to US federal data, in 2022, about 50.5 million people quit their jobs! This was an increase from 47 million in 2021. This great resignation has been taking place long before the pandemic and accelerating since. While there appear…

With over forty years of research behind him, world-renowned relationship therapist Dr. John Gottman can predict with over ninety percent accuracy if a relationship will end based on how a couple communicates. Dr. Gottman coined the phrase "The Four Horseman of the Apocalypse" through this research to describe the four…

It’s still the best way to build wealth! Learning to invest successfully is easier than most people realize. While it is not rocket science, neither is it as simple as throwing darts on a dart board. That’s because investing is more about investor behavior than investment selection. To succeed as…

Choosing your right to die. — On March 17, 2021, Canada’s revised medical assistance in dying (MAID) law came into force on March 17, 2021. This law includes eligibility criteria and procedural safeguards to ensure that only Canadians eligible for medical assistance to end their lives can receive it. As of writing this article, seven other…

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